Everybody wants to have a glowing skin, regardless of their age, gender, religion, and race, but research and observations clearly indicate that only a few people have it. With the trending and gradual developments of photo-shop technology and Instagram filters, it is almost impossible to determine who has a perfect skin. It is true that everybody gets dry skin, acne and age spots. With the continuous pollution and chemical emissions into the air, our skins are exposed to toxic overloads which might cause complications. Besides toxic emissions and chemicals, bad diet and hormones also contribute so much to the appearance of your skin.
Having a perfect skin is the coolest thing one can ever achieve, but that doesn’t come on a silver Plata nor naturally. However, there is a way that you can fight and do away with skin complication within a short period of time. This is none other than detox teas. Many people have made detoxing to be a regular routine of their yearly program. Putting in mind that our skin gets exposed to harmful impurities on a regular basis, then regular cleansing might be necessary too. The best way is to at least do the cleansing once or twice every year. Well, if you are wondering how well to do the cleansing, worry no more as detox teas are the perfect way to do it. When you think of detox teas, detox tea reviews, 310 nutrition reviews, best detox tea reviews, 310 tea then the following 3 detox recipes are what you need to focus on.
Three detox tea recipes for maintaining healthy, radiant skin naturally
Detox Green Tea Recipe
You might be wondering why many people love this recipe, well, the reason is that it contains a lot of skin-protecting antioxidants. Preparing it might be the easiest thing to do on earth. The ingredients are affordable and always available at any market outlet. These ingredients include:
- 1 teaspoon honey
- 1 green tea bag
- 8 oz. hot water
- 1 teaspoon lemon juice
Lemon, Ginger & Turmeric Detox Tea Recipe
This is a detox tea that you ought to consume so as to improve the condition of your skin and remove any blemishes. These detox teas are effective and reliable because it is good for removing toxins, increasing antioxidants, enhancing digestion and boosting immunity. Just like Green tea, Lemon, Ginger & turmeric detox is easy to make. The ingredients are readily available in the market and will not make you dig deep into your pockets upon purchasing.
- 3 cinnamon sticks
- 1 tsp ground turmeric
- 1 tsp cayenne pepper
- 6 fresh lemons
Gently peel ginger and carefully dice it into thin slices
Into a large pot under very high temperature, add the ginger and 6 cups of water
Heat the mixture and let it boil for some time, then turn to low heat and simmer for approximately ten minutes
While occasionally stirring, add to the mixture cinnamon sticks, cayenne and turmeric and simmer for additional ten minutes.
Remove from the heat and let the mixture cool
Put it in a glass container and store it in the fridge
Turmeric Detox Tea Recipe
Turmeric Detox Tea has been classified among the top in the best detox tea reviews. Meal replacement shake reviews also suggest that turmeric tea recipes be considered for healthy and blemish-free skin.
- 5 tablespoons of coconut oil
- Half a cup of turmeric powder
- Approximately One and a half cup of hot water
- One and a half teaspoons ground black pepper
Into a pan, mix turmeric and one cup of hot water and slowly heat and stir for about 6-10 minutes until a thick paste is formed.
As you continue stirring, add black pepper and coconut oil till the ingredients mix properly.
Cool the mixture and store it under cold temperatures.
310 tea has very powerful ingredients that enhance metabolism. It includes enhancing ingredients such as green tea, oolong tea, guarana, and ginger.
Why you need these important ingredients for your skin
Lemons– lemons might have a bitter taste, but their nutritional value is outstanding. They help in flashing out toxins through stimulating the liver in a natural way. Since lemon is a mild diuretic, it will make you go to the washroom several times, but in doing so you will be getting rid of any unwanted toxins in the urinary tract. Lemons are also good sources of vitamin C and help the body to produce collagen.
Ginger- Ginger helps in the reduction of inflammations caused by acne. Besides your skin, it is also helpful to your hair as it stimulates hair growth by increasing circulation to your scalp.
Turmeric– It helps in fighting and eliminating any signs of aging. It also has anti-inflammatory properties which help to reduce redness.
Cayenne- it increases blood flow and hence helps in treating acne. It is also rich in vitamins E and C which is important to the skin.
Cinnamon– Has anti-oxidants which play a vital role in fighting infections. It also stabilizes blood sugars and hence improving skin conditions.
Black Pepper- when mixed with turmeric, black pepper helps the body absorb the nutrients from the herb.
Regular consumption of detox teas is very helpful as it enables the body to get rid of toxins quickly. On the other hand, detox teas might cause breakouts on your skin, but these breakouts are only temporary.
Also, keep in mind that detox teas are not the only remedies for naturally radiant skin. Taking a natural skin care routine and having a proper diet is the most important thing to consider.