Reviews
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Depressed and Worried About Finances? How to Become More Financially Savvy
No one starts off in life wanting to worry about money. In fact, most of us dream of achieving wonderful things, including the ... -
Narcissism vs. Self-Esteem: How Are They Different?
Introduction If I were to ask you to define self-esteem, what would you say? Well, aside from telling me to do my own ... -
How to Overcome Stage Fright in Almost Any Situation
“A little bit of stage fright, then I’m ready.” – Faith Hill Fear of speaking before an audience plagues many of us. It ... -
How to Make Exercise More Fun for Children with Autism
It’s a tough task convincing any kid to do the minimum amount of exercise each day, and that’s even before adding autism to ... -
Book Review: Mastering the Addicted Brain
I have worked in the substance use disorder field for about forty years. It can be a contentious field at times, with varying ... -
Weekly Health Quiz: Fast Food, Grief and Artichokes
1 Glutathione is an important antioxidant that helps reduce free radical damage and plays a role in the detoxification of heavy metals and ... -
Navigating the holidays in recovery
The winter holidays are almost universally experienced as a time of joy, and of familial togetherness. For many they are the highlight of ... -
Answer these 5 questions to help make your New Year’s resolutions stick
It’s that time of the year again when we start thinking about the (in)famous New Year’s resolutions. Change can be a frustrating experience ... -
Cognitive ushers us from “carbon intelligence” to AI “silicon intelligence”
When the term “artificial intelligence” – better known as “AI” – was initially coined, it was thought that humans (carbon based life forms) ... -
A professional chef’s advice on organized holiday cooking
It’s Thanksgiving. Or Christmas. Or any large family or social gathering that is built around a meal. The holidays and big events are a ...
